IDC espouses the idea of “a healthy mind in a healthy body” and gives its students the opportunity to participate in various sports activities. The sports teams of IDC compete both at the amateur level as well as the professional one and take part in numerous competitions including the Academic Sports Association (ASA). IDC enables students to integrate their academic studies with diverse athletic activities on a volunteer basis and students have the opportunity to take part in some thirty sports teams. During the academic year games in various sports take place on campus. Additional sports are offered to athletes through ASA membership including junior soccer, basketball, volleyball, handball as well as personal sports such as windsurfing, tennis, swimming, judo, fencing, karate, chess, athletics, gymnastics, dance and more.